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A34Fish
Journal
25 Mar 10
A34Fish's Journal, 25 March 2010
A34Fish's Profile
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Weigh In record (no journal entry) for 25 March 2010
157.0 lb
Lost so far:
6.7 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2010:
1920 kcal
Fat: 80.06g | Prot: 45.57g | Carb: 160.32g.
Breakfast:
Chicken Gumbo Soup (Canned, Condensed), honey nut cheerios, tea.
Lunch:
vanilla cake.
Dinner:
walnut salad, pomegranite martini.
Snacks/Other:
ranch doritos.
more...
1735 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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