Aphrodite0101's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
258.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
2560 kcal Fat: 82.01g | Prot: 133.78g | Carb: 318.74g.   Breakfast: cheddar cheese reduced fat, equal, moo cream, Coffee, egg, shredded hashbrown. Lunch: yoplait boston creme, top the tater, red potato, Spinach Florentine Stuffed Chicken Breast. Dinner: skim milk cub foods, swiss cheese sargento, dijon mustard, pastrami, rye bread. Snacks/Other: hershey chocolate bar, marshmallow, graham cracker honey nabisco, sugar packet, strawberries, coke zero, raskas , cucumber. more...
gaining 3.2 lb a week

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