| July 2012 |
| Tue 31st: |
1022
|
70%
|
fat: 41.63g |
| |
protein: 48.48g |
| |
carbs: 122.51g |
|
-
|
-
|
| Mon 30th: |
804
|
55%
|
fat: 13.18g |
| |
protein: 23.07g |
| |
carbs: 149.30g |
|
-
|
-
|
| Fri 27th: |
870
|
60%
|
fat: 35.73g |
| |
protein: 29.86g |
| |
carbs: 111.08g |
|
-
|
-
|
| Thu 26th: |
1211
|
84%
|
fat: 47.92g |
| |
protein: 34.70g |
| |
carbs: 163.32g |
|
3961
|
 2750
|
| Wed 25th: |
1730
|
119%
|
fat: 76.76g |
| |
protein: 47.54g |
| |
carbs: 213.29g |
|
-
|
-
|
| Tue 24th: |
1506
|
104%
|
fat: 56.00g |
| |
protein: 67.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| Mon 23rd: |
901
|
62%
|
fat: 31.52g |
| |
protein: 29.05g |
| |
carbs: 135.70g |
|
-
|
-
|
| Fri 20th: |
572
|
39%
|
fat: 35.41g |
| |
protein: 24.36g |
| |
carbs: 42.31g |
|
-
|
-
|
| Thu 19th: |
1574
|
109%
|
fat: 82.51g |
| |
protein: 48.48g |
| |
carbs: 167.72g |
|
-
|
-
|
| Tue 17th: |
833
|
57%
|
fat: 39.73g |
| |
protein: 45.43g |
| |
carbs: 75.73g |
|
-
|
-
|
| Mon 16th: |
1049
|
72%
|
fat: 44.76g |
| |
protein: 42.21g |
| |
carbs: 131.14g |
|
-
|
-
|
| Fri 13th: |
847
|
58%
|
fat: 30.32g |
| |
protein: 23.93g |
| |
carbs: 126.19g |
|
-
|
-
|
| Thu 12th: |
1375
|
95%
|
fat: 62.57g |
| |
protein: 26.18g |
| |
carbs: 185.55g |
|
-
|
-
|
| Wed 11th: |
1789
|
123%
|
fat: 89.58g |
| |
protein: 83.98g |
| |
carbs: 171.16g |
|
-
|
-
|
| Tue 10th: |
752
|
52%
|
fat: 19.00g |
| |
protein: 37.45g |
| |
carbs: 108.93g |
|
-
|
-
|
| Mon 2nd: |
1138
|
78%
|
fat: 40.38g |
| |
protein: 29.83g |
| |
carbs: 167.57g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1130
|
78%
|
fat: 46.04g |
| |
protein: 42.42g |
| |
carbs: 132.75g |
|
-
|
-
|
| Thu 28th: |
601
|
41%
|
fat: 32.44g |
| |
protein: 12.31g |
| |
carbs: 70.57g |
|
-
|
-
|
| Tue 26th: |
795
|
55%
|
fat: 18.86g |
| |
protein: 30.11g |
| |
carbs: 129.06g |
|
-
|
-
|
