Weigh In record (no journal entry) for 31 January 2018
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141.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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760 kcal
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Fat: 15.42g | Prot: 27.45g | Carb: 126.78g.
Lunch: Kroket, Lontong, Makaroni, Telur Dadar. Snacks/Other: Soda, Susu, Popcorn. more...
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losing 13.9 lb a week
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Diniswan's weight history
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