Diniswan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Wed 24th: 2006 * 167%
fat: 3554.72g
|
protein: 2571.74g
|
carbs: 5781.38g
- -
August 2022
Mon 29th: 391 * 33%
fat: 12.12g
|
protein: 13.68g
|
carbs: 57.21g
- -
March 2022
Mon 21st: 491 * 41%
fat: 12.51g
|
protein: 21.13g
|
carbs: 77.20g
- -
Sun 20th: 1996 * 154%
fat: 97.48g
|
protein: 66.82g
|
carbs: 212.02g
- -
Thu 17th: 2249 * 173%
fat: 76.08g
|
protein: 83.70g
|
carbs: 311.31g
- -
November 2021
Tue 2nd: 1936 * 149%
fat: 47.41g
|
protein: 141.74g
|
carbs: 242.57g
- -
Mon 1st: 582 * 45%
fat: 18.59g
|
protein: 58.08g
|
carbs: 43.13g
- -
October 2021
Sun 31st: 2561 * 197%
fat: 121.01g
|
protein: 141.03g
|
carbs: 323.96g
- -
Sat 30th: 2333 * 179%
fat: 64.23g
|
protein: 99.73g
|
carbs: 336.19g
- -
Wed 27th: 1286 * 99%
fat: 31.23g
|
protein: 61.00g
|
carbs: 189.96g
- -
Sun 24th: 1938 * 149%
fat: 87.28g
|
protein: 136.45g
|
carbs: 151.51g
- -
Sat 23rd: 880 * 68%
fat: 20.84g
|
protein: 45.36g
|
carbs: 128.04g
- -
Fri 22nd: 1183 * 91%
fat: 40.35g
|
protein: 43.73g
|
carbs: 163.13g
- -
Thu 21st: 1306 * 100%
fat: 49.79g
|
protein: 68.08g
|
carbs: 152.83g
- -
Wed 20th: 378 * 29%
fat: 22.40g
|
protein: 15.17g
|
carbs: 28.41g
- -
Tue 19th: 1916 * 147%
fat: 80.83g
|
protein: 75.06g
|
carbs: 220.15g
- -
September 2021
Wed 8th: 892 * 69%
fat: 41.51g
|
protein: 52.05g
|
carbs: 78.79g
- -
August 2021
Sun 22nd: 1893 * 146%
fat: 80.47g
|
protein: 75.34g
|
carbs: 212.65g
- -
Thu 19th: 1311 * 101%
fat: 22.86g
|
protein: 71.69g
|
carbs: 201.89g
- -
Wed 18th: 1935 * 149%
fat: 58.12g
|
protein: 50.93g
|
carbs: 317.99g
- -

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