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I do a happy dance! Finally it looks like I'm having some progress! This is so great! And now that today is my last test day this week. It's back to the gym to work on my couch to 5K training! If I can hit the big 150.0 tomorrow I think I'm going to get that perfume I've been wanting at this one little store...
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2010:
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1679 kcal
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Fat: 64.86g | Prot: 80.17g | Carb: 193.15g.
Breakfast: Slim Fast Shake Mix, Milk. Lunch: whipped cream cheese, Raisin Bagel , White Rice, Cabbage, Broccoli, Teriyaki Sauce, chicken breast, Sriracha. Dinner: Bacon Cheeseburger. more...
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2272 kcal
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Activities & Exercise:
Couch to 5K - 32 minutes, Standing - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 28 minutes, Driving - 30 minutes, Desk Work - 7 hours. more...
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losing 4.2 lb a week
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