musicinsomniac5511's Journal, 28 January 2018

Deleted this app after disgust of my failure. Signed back in because I gave to find a way to do this. Trying Keto again after much research. Found free or cheap books for Kindle. I'm committing suicide through eating and don't want "slow death by food" on my certificate.

Diet Calendar Entry for 28 January 2018:
1167 kcal Fat: 98.58g | Prot: 50.50g | Carb: 28.63g.   Breakfast: Waffle House Ham & Cheese Omelet, Coffee-Mate French Vanilla Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Great Value Cashew Halves & Pieces, Kroger Colby & Monterey Jack Cheese Cubes, Lettuce. more...

3 Supporters    Support   

Comments 
Good attitude adjustment! Find a plan give it some time if it doesnt work try another one. We're here to help. Good luck on your journey! Remember we have all been where you are❤️ 
28 Jan 18 by member: 8Patty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



musicinsomniac5511's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.