| March 2019 |
| Sun 24th: |
220 *
|
15%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 17th: |
320 *
|
21%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
688 *
|
46%
|
fat: 25.83g |
| |
protein: 63.18g |
| |
carbs: 59.58g |
|
-
|
-
|
| Wed 1st: |
846 *
|
45%
|
fat: 58.34g |
| |
protein: 46.90g |
| |
carbs: 33.41g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
1093 *
|
58%
|
fat: 58.25g |
| |
protein: 67.41g |
| |
carbs: 78.06g |
|
-
|
-
|
| Sun 22nd: |
691 *
|
36%
|
fat: 24.46g |
| |
protein: 37.85g |
| |
carbs: 82.95g |
|
-
|
-
|
| Sun 15th: |
370 *
|
19%
|
fat: 11.22g |
| |
protein: 44.26g |
| |
carbs: 26.79g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
422 *
|
26%
|
fat: 30.66g |
| |
protein: 31.04g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
527 *
|
28%
|
fat: 41.50g |
| |
protein: 32.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1459 *
|
77%
|
fat: 111.12g |
| |
protein: 75.63g |
| |
carbs: 44.77g |
|
-
|
-
|
| Tue 30th: |
1581 *
|
83%
|
fat: 107.45g |
| |
protein: 114.08g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 29th: |
1804 *
|
95%
|
fat: 133.32g |
| |
protein: 112.08g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 28th: |
1167 *
|
61%
|
fat: 98.58g |
| |
protein: 50.50g |
| |
carbs: 28.63g |
|
-
|
-
|
| Mon 8th: |
485 *
|
26%
|
fat: 37.50g |
| |
protein: 32.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sun 7th: |
835 *
|
44%
|
fat: 57.50g |
| |
protein: 53.50g |
| |
carbs: 21.50g |
|
-
|
-
|
