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good day
Diet Calendar Entry for 26 January 2018:
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1610 kcal
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Fat: 32.79g | Prot: 61.96g | Carb: 244.43g.
Breakfast: Butter (Salted), Bananas, Trader Joe's Dark Pumpernickel Tuscan Pane, Egg, Egg White, Trader Joe's 100% Wild Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tomatoes, Zucchini, Archer Farms Whole Wheat Fusilli Pasta, Kidney Beans (Canned), Cabbage, Kirkland Signature Ground Sirlion Burger. Dinner: Lemon, Gorton's Flounder Fish Fillets, Russet Potatoes (Flesh and Skin), Broccoli, Lagunitas Lagunitas IPA, Dinner salad. Snacks/Other: Maker's Mark Bourbon Whiskey, Lemon Peel, Ginger Ale, Wasa Light Rye Crispbread. more...
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