Weigh In record (no journal entry) for 24 March 2010
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253.0 lb
Lost so far: 3.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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622 kcal
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Fat: 26.40g | Prot: 31.80g | Carb: 64.15g.
Breakfast: sara lee delightful whole wheat bread, Oscar Mayer Turkey Bacon, egg. Lunch: baked lays potato chips, thousand island dressing, rye bread, sauerk, corned beef. more...
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losing 10.5 lb a week
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