Date started: 22 Mar 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 256.0 lb
13 Apr 10	254.0 lb	Reasonably Well
24 Mar 10	253.0 lb	Reasonably Well
22 Mar 10	256.0 lb	Not Applicable

Date started: 17 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 255.0 lb
04 Mar 10	249.0 lb	Reasonably Well
26 Feb 10	250.0 lb	Reasonably Well
19 Feb 10	250.0 lb	Reasonably Well
12 Feb 10	251.0 lb	Reasonably Well
10 Feb 10	251.0 lb	Reasonably Well
05 Feb 10	253.0 lb	Reasonably Well
29 Jan 10	254.0 lb	Reasonably Well
24 Jan 10	254.0 lb	Reasonably Well
17 Jan 10	255.0 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 264.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
16 Jan 10	255.0 lb	Reasonably Well
11 Jan 10	258.2 lb	Reasonably Well
09 Jan 10	257.2 lb	Reasonably Well
07 Jan 10	261.0 lb	100%
04 Jan 10	262.8 lb	Reasonably Well

Date started: 02 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 264.0 lb
02 Jan 10	264.0 lb	Reasonably Well