| June 2010 |
| Thu 3rd: |
744 *
|
41%
|
fat: 29.69g |
| |
protein: 56.84g |
| |
carbs: 71.95g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
874 *
|
49%
|
fat: 35.34g |
| |
protein: 78.29g |
| |
carbs: 64.09g |
|
-
|
-
|
| Tue 18th: |
1047
|
58%
|
fat: 37.83g |
| |
protein: 89.94g |
| |
carbs: 95.88g |
|
-
|
-
|
| April 2010 |
| Thu 15th: |
622 *
|
35%
|
fat: 25.49g |
| |
protein: 46.68g |
| |
carbs: 51.42g |
|
-
|
-
|
| Wed 14th: |
1236 *
|
69%
|
fat: 57.38g |
| |
protein: 53.22g |
| |
carbs: 132.66g |
|
-
|
-
|
| Tue 13th: |
1210 *
|
67%
|
fat: 27.08g |
| |
protein: 74.17g |
| |
carbs: 170.63g |
|
-
|
-
|
| Mon 12th: |
1094 *
|
61%
|
fat: 26.87g |
| |
protein: 63.93g |
| |
carbs: 154.03g |
|
-
|
-
|
| March 2010 |
| Thu 25th: |
668 *
|
37%
|
fat: 11.50g |
| |
protein: 21.63g |
| |
carbs: 125.25g |
|
-
|
-
|
| Wed 24th: |
622 *
|
35%
|
fat: 26.40g |
| |
protein: 31.80g |
| |
carbs: 64.15g |
|
-
|
-
|
| Tue 23rd: |
388 *
|
22%
|
fat: 18.43g |
| |
protein: 30.24g |
| |
carbs: 27.38g |
|
-
|
-
|
| Mon 22nd: |
1382 *
|
77%
|
fat: 64.31g |
| |
protein: 62.05g |
| |
carbs: 152.42g |
|
-
|
-
|
| Mon 15th: |
1017 *
|
56%
|
fat: 41.60g |
| |
protein: 57.51g |
| |
carbs: 105.89g |
|
-
|
-
|
| Tue 9th: |
605 *
|
34%
|
fat: 39.64g |
| |
protein: 43.06g |
| |
carbs: 20.03g |
|
-
|
-
|
| Mon 8th: |
1140 *
|
63%
|
fat: 62.96g |
| |
protein: 68.04g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 3rd: |
407 *
|
23%
|
fat: 13.94g |
| |
protein: 33.77g |
| |
carbs: 36.35g |
|
-
|
-
|
| Tue 2nd: |
1398 *
|
78%
|
fat: 53.02g |
| |
protein: 59.72g |
| |
carbs: 158.73g |
|
3477*
|
 2079
|
| Mon 1st: |
1436 *
|
80%
|
fat: 66.49g |
| |
protein: 76.36g |
| |
carbs: 144.24g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
646 *
|
36%
|
fat: 24.34g |
| |
protein: 24.61g |
| |
carbs: 89.03g |
|
-
|
-
|
| Tue 23rd: |
897 *
|
50%
|
fat: 35.61g |
| |
protein: 42.93g |
| |
carbs: 102.93g |
|
-
|
-
|
| Mon 22nd: |
1087 *
|
60%
|
fat: 63.02g |
| |
protein: 70.39g |
| |
carbs: 58.63g |
|
-
|
-
|
