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ketones 2.8
blood glucose 90
Diet Calendar Entry for 25 January 2018:
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1798 kcal
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Fat: 149.81g | Prot: 91.48g | Carb: 19.04g.
Breakfast: Great Value Large White Eggs, Crown Prince Skinless & Boneless Sardines in Olive Oil. Lunch: Great Value Naturally Hardwood Smoked Bacon, Daily Chef Steamable Whole Green Beans, Great Value Large White Eggs, Kerrygold Salted Butter, Sam's Choice 100% Black Angus Beef Burger. Dinner: Left Coast MCT Oil, Musclefeast Grass Fed Whey Isolate Chocolate, Navitas Naturals Organic Raw Maca Powder, Silk Coconutmilk Unsweetened, Thai Kitchen Unsweetened Coconut Milk. Snacks/Other: Cookies and Cream fat bomb, Kroger Pecan Pieces, Matcha Green Tea, Coconut Oil. more...
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