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I already lost 30 lb last year, I'm ready to lose another 30lb this year.
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2010:
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1018 kcal
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Fat: 25.58g | Prot: 57.48g | Carb: 138.66g.
Breakfast: Classic White Bread, almond butter, 2% Fat Milk. Lunch: homemade meatballs, Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce, spaghetti, honeydew. Dinner: wine, pineapple, broccol, wild rice, deer . more...
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2308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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