Weigh In record (no journal entry) for 18 January 2018
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132.9 lb
Lost so far: 14.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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870 kcal
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Fat: 40.27g | Prot: 44.15g | Carb: 84.23g.
Breakfast: White Bread, Cheese. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Zoup! Albacore Tuna Sandwich (Half), Zoup! Crab Bisque. Dinner: Muffin, Fish Pie. more...
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losing 3.9 lb a week
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regiane daysescoz cidral's weight history
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