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Sleep before 3 am. Awake at 9 am with wind & rain rattling the windows. Really hungry and concerned power was about to go out. Made 2 egg muffins, one for lunch if power outage. Ended up eating both for breakfast. Lunch at 2:30pm - homemade cabbage vegetable Beef soup. Supper: snack food including bowl of shredded wheat. Plan to go to sleep before 1am... we'll see.
Diet Calendar Entries for 17 January 2018:
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2052 kcal
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Fat: 93.47g | Prot: 83.78g | Carb: 221.54g.
Breakfast: Coffee (Brewed From Grounds), Ketchup, Hellmann's Real Mayonnaise, Balderson Extra Old Cheddar, Tomatoes, Ham (Whole, Cured, Roasted), Egg, English Muffin. Lunch: Coffee (Brewed From Grounds), Butter (Salted), Blueberry Muffins, Kraft 100% Grated Parmesan Cheese, Cabbage Vegetable Beef Soup. Dinner: Coffee (Brewed From Grounds), European Chocolate Dark Chocolate 70% (Baron), Brown Sugar, Skim or Nonfat Milk (Calcium Fortified), Post Shredded Wheat Original Cereal, Dry Roasted Almonds (Without Salt Added). more...
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3605 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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