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Today I decided to double up my exercise to make up for not loosing any lbs this week.
Diet Calendar Entries for 22 March 2010:
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493 kcal
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Fat: 30.10g | Prot: 28.55g | Carb: 24.39g.
Breakfast: el paraiso corn tortilla, sausage links, whip cream, beans, bacon, coffee, chorizo and eggs. Dinner: slices of ham, bimbo soft white, lettuce. Snacks/Other: pretzel crackers, atkins chocolate shake. more...
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2267 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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