| March 2010 |
| Tue 30th: |
1375
|
69%
|
fat: 80.22g |
| |
protein: 131.11g |
| |
carbs: 24.21g |
|
-
|
-
|
| Mon 29th: |
411 *
|
21%
|
fat: 24.71g |
| |
protein: 30.76g |
| |
carbs: 17.46g |
|
-
|
-
|
| Thu 25th: |
695 *
|
35%
|
fat: 53.45g |
| |
protein: 37.90g |
| |
carbs: 14.46g |
|
-
|
-
|
| Wed 24th: |
395
|
20%
|
fat: 26.60g |
| |
protein: 22.50g |
| |
carbs: 12.73g |
|
2254*
|
 1859
|
| Tue 23rd: |
647
|
32%
|
fat: 33.89g |
| |
protein: 57.39g |
| |
carbs: 25.96g |
|
2350*
|
1703
|
| Mon 22nd: |
493
|
25%
|
fat: 30.10g |
| |
protein: 28.55g |
| |
carbs: 24.39g |
|
2267*
|
1774
|
| Sun 21st: |
1815
|
91%
|
fat: 109.05g |
| |
protein: 161.99g |
| |
carbs: 16.35g |
|
1982*
|
167
|
| Sat 20th: |
1087
|
54%
|
fat: 64.68g |
| |
protein: 79.57g |
| |
carbs: 22.16g |
|
2876*
|
1789
|
| Fri 19th: |
275
|
14%
|
fat: 3.32g |
| |
protein: 36.40g |
| |
carbs: 23.18g |
|
2267*
|
1992
|
| Thu 18th: |
752
|
38%
|
fat: 41.59g |
| |
protein: 63.75g |
| |
carbs: 24.25g |
|
2267*
|
1515
|
| Wed 17th: |
831
|
42%
|
fat: 54.81g |
| |
protein: 62.81g |
| |
carbs: 21.93g |
|
2184
|
1353
|
| Tue 16th: |
606
|
30%
|
fat: 40.44g |
| |
protein: 36.78g |
| |
carbs: 24.82g |
|
2100*
|
1494
|
| Mon 15th: |
464
|
23%
|
fat: 31.89g |
| |
protein: 25.92g |
| |
carbs: 18.57g |
|
2100*
|
1636
|
| Sun 14th: |
1857
|
93%
|
fat: 139.10g |
| |
protein: 128.16g |
| |
carbs: 17.51g |
|
2184*
|
327
|
| Sat 13th: |
2017
|
101%
|
fat: 142.02g |
| |
protein: 150.51g |
| |
carbs: 23.43g |
|
2459*
|
442
|
| Fri 12th: |
257
|
13%
|
fat: 16.30g |
| |
protein: 14.68g |
| |
carbs: 13.39g |
|
2280*
|
2023
|
| Thu 11th: |
769
|
38%
|
fat: 53.35g |
| |
protein: 55.39g |
| |
carbs: 14.18g |
|
2196*
|
1427
|
| Wed 10th: |
468
|
23%
|
fat: 28.41g |
| |
protein: 26.46g |
| |
carbs: 20.44g |
|
2112*
|
1644
|
| Tue 9th: |
977
|
49%
|
fat: 57.55g |
| |
protein: 81.77g |
| |
carbs: 23.66g |
|
2112*
|
1135
|
| Mon 8th: |
265
|
13%
|
fat: 16.38g |
| |
protein: 14.78g |
| |
carbs: 15.19g |
|
2280*
|
2015
|
