Weigh In record (no journal entry) for 17 January 2018
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168.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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474 kcal
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Fat: 4.07g | Prot: 6.88g | Carb: 115.10g.
Breakfast: Water. Lunch: Navels Oranges , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Silk Pure Almond Milk - Unsweetened Original, Strawberries , Bananas . more...
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losing 0.4 lb a week
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YArchuleta's weight history
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