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Good day. Good night😑
Diet Calendar Entries for 16 January 2018:
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1565 kcal
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Fat: 45.86g | Prot: 59.69g | Carb: 191.51g.
Breakfast: Bananas, Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, daikon, Tofu (Koyadofu) (Dried Frozen), Wakame Seaweed, Cabbage, Burdock Root, Frieda's Kabocha Squash, Egg, Trader Joe's 100% Wild Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Chocolate Chip Cookies (Soft Type), Cabbage, Chicken Wing (Skin Not Eaten), Mayonnaise, walnuts, Fuji Apples, A Taste of Thai Red Curry Paste, Sweet Onions, Celery, Allspice Ground. Dinner: Chardonnay Wine, Happy Harvest 3 Bean Salad, Mann's Sunny Shores Broccolini, Baked or Broiled Salmon, Dinner salad, Bella Mondo Tiny Red Potatoes. Snacks/Other: Air Popped White Popcorn, Stolichnaya Vodka, Kirkland Signature Margarita Mix, Carr's Table Water Crackers, Boursin Boursin Light Cheese, Bigelow Tea Constant Comment Tea. more...
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2277 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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