Leigh W.'s Journal, 13 July 2007

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I definitely calling this a plateau...dog gone scales won't even move an ounce. Bicyling last night and then interval walk/run this morning. Food choices good...I guess I have to just wait it out.

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That just sucks. Keep it up though. Do you weigh yourself daily? Maybe just weigh in once a week.

13 Jul 07 by member: momma_bears

Momma Bears, Weighing myself daily is a new effort for me. I believe it keeps me better on track. If I do it just weekly, I will try to get away with things and "hope for the best" on weigh-in day.

13 Jul 07 by member: Leigh W.


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Leigh W.'s Journal, 13 July 2007

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