FatDaddy5's Journal, 22 March 2010

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Weigh In record (no journal entry) for 22 March 2010

319.0 lb Lost so far: 8.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2010:

3139 kcal

Fat: 120.27g | Prot: 151.13g | Carb: 372.24g. Breakfast: honey, 2% milk, cheerios. Lunch: spaghetti. Dinner: fried rice, sesame chicken. Snacks/Other: popcorn, brownie. more...

4284 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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FatDaddy5's Journal, 22 March 2010

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