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FatDaddy5
FatDaddy5
Joined March 2010
Posts
23
Following
5
Followers
3
Weight History
Start Weight
327.0 lb
Lost so far:
1.0 lb
Current Weight
326.0 lb
Performance:
losing 6.0 lb a week
Goal Weight
280.0 lb
Still to go:
46.0 lb
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FatDaddy5's Weight History
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FatDaddy5's Latest Member Challenges
68
64oz of water a day!
status:
Completed
ended:
07 Mar 11
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212
50lb Weight Loss Challenge for Us
status:
Completed
ended:
02 May 11
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Following
Talaye
last weighin:
gaining 0.5 lb a week
rh huff
last weighin:
gaining 0.7 lb a week
LuLu11
last weighin:
gaining 0.2 lb a week
kathryn0325
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FatDaddy5's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
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FatDaddy5's Recent Food & Exercise
2 servings Pacific Gold Beef Jerky - Original
1 serving McCann's Steel Cut Irish Oatmeal
1 serving McCann's Quick and Easy Steel Cut Irish Oatmeal
Basketball
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar