FatDaddy5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 31st: 310 * 9%
fat: 4.50g
|
protein: 26.00g
|
carbs: 41.00g
- -
Thu 30th: 2021 * 58%
fat: 68.45g
|
protein: 90.76g
|
carbs: 248.84g
6371  4350
Mon 27th: 2298 * 66%
fat: 115.80g
|
protein: 111.55g
|
carbs: 207.29g
- -
Fri 24th: 1649 * 47%
fat: 68.00g
|
protein: 84.77g
|
carbs: 157.79g
4705*  3056
Thu 23rd: 1338 * 38%
fat: 66.89g
|
protein: 86.48g
|
carbs: 102.39g
6981*  5643
Wed 22nd: 1304 * 37%
fat: 47.76g
|
protein: 90.53g
|
carbs: 133.32g
5169*  3865
Mon 20th: 2286 * 65%
fat: 104.02g
|
protein: 94.87g
|
carbs: 254.03g
5516*  3230
January 2013
Thu 24th: 180 * 5%
fat: 0.00g
|
protein: 45.00g
|
carbs: 1.00g
4527*  4347
Wed 23rd: 3657 * 104%
fat: 154.83g
|
protein: 173.92g
|
carbs: 386.72g
4691*  1034
Tue 22nd: 3022 86%
fat: 164.93g
|
protein: 134.69g
|
carbs: 252.45g
5072*  2050
Mon 21st: 3354 96%
fat: 139.08g
|
protein: 208.56g
|
carbs: 328.69g
4061*  707
February 2011
Wed 9th: 365 * 10%
fat: 14.50g
|
protein: 9.50g
|
carbs: 49.00g
- -
Tue 8th: 1610 * 46%
fat: 81.50g
|
protein: 36.15g
|
carbs: 187.20g
- -
Mon 7th: 2954 * 84%
fat: 133.02g
|
protein: 129.01g
|
carbs: 317.66g
3763*  809
Sat 5th: 2870 * 82%
fat: 184.57g
|
protein: 103.25g
|
carbs: 283.60g
4326*  1456
Fri 4th: 3264 * 93%
fat: 107.68g
|
protein: 125.66g
|
carbs: 458.02g
3873*  609
Thu 3rd: 3255 * 93%
fat: 161.49g
|
protein: 152.92g
|
carbs: 290.65g
4223*  968
March 2010
Tue 23rd: 599 * 17%
fat: 7.52g
|
protein: 13.70g
|
carbs: 115.68g
- -
Mon 22nd: 3139 * 90%
fat: 120.27g
|
protein: 151.13g
|
carbs: 372.24g
4284  1145
Sat 20th: 4156 119%
fat: 167.14g
|
protein: 105.50g
|
carbs: 579.88g
3691*  465

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.