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mzbiz
Journal
22 Mar 10
mzbiz's Journal, 22 March 2010
mzbiz's Profile
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Was on vacation last week. Getting back on track!!!!
199.0 lb
Lost so far:
11.6 lb
.
Still to go:
59.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 March 2010:
1035 kcal
Fat: 43.00g | Prot: 34.00g | Carb: 129.00g.
Breakfast:
Peanut Butter.
Lunch:
California Minneola, Healthy Choice Fresh Mixers.
Dinner:
Sausage Pizza.
more...
2752 kcal
Activities & Exercise:
Resting - 9 hours and 56 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 34 minutes.
more...
gaining 4.0 lb a week
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