StephieLu2U's Journal, 12 January 2018

219.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

1217 kcal

Fat: 43.35g | Prot: 36.19g | Carb: 168.61g.   Breakfast: Sam's Choice Purified Drinking Water (20 oz), Great Value Mild Picante Sauce, Breakfast Burrito. Lunch: Bread (Home Recipe or Bakery), Chef Salad, Diet Soda. Snacks/Other: Tootsie Roll Tootsie Pop, Nabisco Nilla Wafers. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...