skwhite's Journal, 12 May 2012

Going to really watch my diet because the next few days are really busy and I don't have time for a standard workout, but I will try and get some exercise in somehow.

Diet Calendar Entries for 12 May 2012:
2209 kcal Fat: 60.48g | Prot: 94.71g | Carb: 329.38g.   Breakfast: Downeast Maine Pumpkin Bread, Nonfat Blueberry Greek Yogurt, Skim Chocolate Milk. Dinner: Sixlets (8 Individual Candies), Chicken Burrito, Dr. Pepper (12 oz Can). Snacks/Other: Diet Carrot Cake. more...
2976 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 5 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I know the feeling - I have been multi-tasking lately. Walk to and from the bank near my office (2 miles roundtrip), or to Whole Foods to pick up my salad (2 miles roundtrip) for lunch. It takes a little time but I accomplish two goals. Good luck. HCB 
12 May 12 by member: HCB

     
 

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