Leigh W.'s Journal, 12 July 2007

Leigh W.'s Profile < Previous Entry |Next Entry >

O.K. O.K. Got to have a looong talk with my body. I must get it to understand that "FAT" is not its friend. FAT needs to be evicted from the "neighborhood."

Scale appears to be locked in this position. Walked this morning and will concentrate trying to break up meals into smaller segments eating every two hours. Gotta try something.

Support

Comments

Some people tell me a three day cleanse kick starts the system into high gear after being stuck in neutral for a while. Also mix up your workouts to include different activities - cross train.

12 Jul 07 by member: momma_bears


	Submit a Comment You must sign in* to submit a comment*

Leigh W.'s weight history

view complete history

Leigh W.'s Journal, 12 July 2007

Submit a Comment

Other Related Links

Members

Leigh W.'s weight history