security01's Journal, 03 January 2018


Diet Calendar Entry for 03 January 2018:
1749 kcal Fat: 48.85g | Prot: 195.09g | Carb: 121.70g.   Lunch: White Bread , Kraft Velveeta Shreds Original, Borden 2% Pepper Jack Cheese, Cream Cheese , White Rice, Salmon. Dinner: Egg White , Egg, Wegmans Turkey Breast Filets, Chicken Gizzard . Snacks/Other: Post Cocoa Pebbles Cereal, GNC Pro Performance 100% Whey Protein - Chocolate, Milk (Fat Free or Skim, Calcium Fortified) . more...

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