| September 2023 |
| Fri 22nd: |
1655 *
|
79%
|
fat: 62.55g |
| |
protein: 155.00g |
| |
carbs: 123.75g |
|
-
|
-
|
| Sun 17th: |
2025 *
|
96%
|
fat: 79.31g |
| |
protein: 177.24g |
| |
carbs: 151.88g |
|
-
|
-
|
| Sun 10th: |
2086 *
|
99%
|
fat: 61.92g |
| |
protein: 195.88g |
| |
carbs: 191.24g |
|
-
|
-
|
| Sun 3rd: |
1861 *
|
89%
|
fat: 46.53g |
| |
protein: 210.55g |
| |
carbs: 160.97g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1555 *
|
74%
|
fat: 67.64g |
| |
protein: 115.75g |
| |
carbs: 125.51g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| February 2022 |
| Tue 15th: |
121 *
|
6%
|
fat: 3.35g |
| |
protein: 26.78g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1100 *
|
52%
|
fat: 39.50g |
| |
protein: 82.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 15th: |
1721 *
|
82%
|
fat: 48.43g |
| |
protein: 219.15g |
| |
carbs: 109.03g |
|
-
|
-
|
| Mon 14th: |
1960 *
|
93%
|
fat: 72.88g |
| |
protein: 176.20g |
| |
carbs: 138.00g |
|
-
|
-
|
| Fri 11th: |
2120 *
|
101%
|
fat: 68.35g |
| |
protein: 212.90g |
| |
carbs: 150.16g |
|
-
|
-
|
| Thu 10th: |
1280 *
|
61%
|
fat: 38.61g |
| |
protein: 117.77g |
| |
carbs: 115.84g |
|
-
|
-
|
| Wed 9th: |
1629 *
|
78%
|
fat: 47.78g |
| |
protein: 178.09g |
| |
carbs: 135.47g |
|
-
|
-
|
| Tue 8th: |
1882 *
|
90%
|
fat: 39.00g |
| |
protein: 194.65g |
| |
carbs: 194.21g |
|
-
|
-
|
| Sun 6th: |
1854 *
|
88%
|
fat: 39.09g |
| |
protein: 182.65g |
| |
carbs: 215.68g |
|
-
|
-
|
| Sat 5th: |
346 *
|
16%
|
fat: 10.41g |
| |
protein: 29.49g |
| |
carbs: 30.77g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
1386 *
|
66%
|
fat: 40.77g |
| |
protein: 110.71g |
| |
carbs: 150.42g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
1392 *
|
66%
|
fat: 13.79g |
| |
protein: 108.82g |
| |
carbs: 208.14g |
|
-
|
-
|
| Sun 1st: |
802 *
|
38%
|
fat: 7.85g |
| |
protein: 90.73g |
| |
carbs: 88.16g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
740 *
|
35%
|
fat: 9.00g |
| |
protein: 50.00g |
| |
carbs: 114.00g |
|
-
|
-
|
