security01's Journal, 15 February 2018


Diet Calendar Entry for 15 February 2018:
1766 kcal Fat: 38.09g | Prot: 189.08g | Carb: 160.54g.   Breakfast: GNC Pro Performance 100% Whey Protein - Chocolate, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Kraft Velveeta Shreds Original, Classico Tomato & Basil Pasta Sauce, Barilla Farfalle Pasta, Shrimp. Dinner: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Kraft Velveeta Shreds Original, Egg White , Egg. Snacks/Other: 2% Fat Milk, Malt-O-Meal Fruity Dyno-Bites. more...



     
 

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