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Walk Hills (3.2 mph): 1.8 miles: 48:00
212 Cals
High Risk: 0 pts
Diet Calendar Entries for 30 December 2017:
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1276 kcal
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Fat: 45.54g | Prot: 60.08g | Carb: 111.73g.
Breakfast: Peanut Butter, Coffee with Cream, Kroger Sourdough English Muffin. Dinner: White Table Wine, Bantry Bay Cod Fillet with Veggies & Lemon Pepper, Keebler Cheese & Cheddar Sandwich Crackers. Snacks/Other: Milk (Nonfat), Peanut Butter, English Muffin. more...
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2034 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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