Weigh In record (no journal entry) for 17 March 2010
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154.2 lb
Lost so far: 7.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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1152 kcal
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Fat: 36.42g | Prot: 44.13g | Carb: 175.76g.
Breakfast: Fiber One Chewy Bars, Orange Juice. Lunch: Baked Tostitos Scoops, Fiber One Chewy Bars. Dinner: caesar dressing , croutons, romaine , Chicken Marsala with Mushrooms, mashed potatoes. Snacks/Other: Clementine, Fresh Fruit Cup (Small), Lowfat Vanilla Yogurt. more...
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1961 kcal
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Activities & Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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