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ChelseaDesign
Journal
16 Dec 17
ChelseaDesign's Journal, 16 December 2017
ChelseaDesign's Profile
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Baby #4, sweet Baby E, born 3 weeks ago on November 24 at 12:28 PM. 💕
Now, to make those adjustments to keep us healthy and lose this baby weight!
183.5 lb
Lost so far:
1.5 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2017:
1081 kcal
Fat: 55.60g | Prot: 51.28g | Carb: 102.97g.
Breakfast:
Kirkland Signature Honey Wheat & Walnut Bread, Honey , Jif Creamy Peanut Butter, International Delight French Vanilla Coffee Creamer, Coffee.
Lunch:
Gruyere Cheese, Whole Foods Market Organic Beef Broth, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bonafide Bone Broth.
Snacks/Other:
Hy-Vee Mild Cheddar Cheese Sticks, Pink Lady Apples.
more...
2643 kcal
Activities & Exercise:
Breastfeeding - 4 hours, Fitbit - 20 hours.
more...
gaining 0.1 lb a week
6 Supporters
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Comments
Congratulations all around.lol E.
16 Dec 17 by member:
murphthesurf
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