ChelseaDesign's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015
170.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2015:
560 kcal Fat: 33.00g | Prot: 14.00g | Carb: 51.00g.   Breakfast: Whataburger Honey Butter Chicken Biscuit. more...
2632 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Breastfeeding - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
gaining 0.2 lb a week



     
 

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