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20 Min HIIT~Ran Up Hill Every Time & Walked Back Down~First Step to Fitness!!! I am truly pround of myself for this one!!!
Diet Calendar Entries for 11 December 2017:
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1119 kcal
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Fat: 35.80g | Prot: 57.41g | Carb: 144.01g.
Breakfast: Marketside Fresh Spinach, Bell Peppers, Marketside Organic Yellow Onions, Texas Pete Hot Sauce, Tomatoes, Great Value Colby Monterey Jack Cheese, Great Value Large White Eggs. Lunch: Organic Yellow Onions, 93% Lean Ground Beef, Tomato Juice, Steamy Veggies, Green String Beans, Organic Yellow Onions, 93% Lean Ground Beef, Tomato Juice, Steamy Veggies, Green String Beans. Dinner: Marketside Fresh Spinach, Butterball Everyday Turkey Polska Kielbasa, Marketside Green Beans, Marketside Organic Yellow Onions, Trader Joe's Organic Whole Carrots, Bell Peppers, Nasoya Pasta Zero Shirataki Spaghetti, Great Value Classic Alfredo Pasta Sauce, Broccoli. Snacks/Other: Great Value Peaches & Cream Instant Oatmeal, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
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2468 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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 Comments
Wow! You should be proud! I’d die trying to run right now.🙇🏻♀️
12 Dec 17 by member: smprowett
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