|
2Egg, Ched Chz, & Veggies W/ Texas Pete Hot Sauce~250Cal~Spinach, 4ColorsBellPepper, Onion, & Tomato
Diet Calendar Entries for 11 December 2017:
|
1119 kcal
|
Fat: 35.80g | Prot: 57.41g | Carb: 144.01g.
Breakfast: Marketside Fresh Spinach, Bell Peppers, Marketside Organic Yellow Onions, Texas Pete Hot Sauce, Tomatoes, Great Value Colby Monterey Jack Cheese, Great Value Large White Eggs. Lunch: Organic Yellow Onions, 93% Lean Ground Beef, Tomato Juice, Steamy Veggies, Green String Beans, Organic Yellow Onions, 93% Lean Ground Beef, Tomato Juice, Steamy Veggies, Green String Beans. Dinner: Marketside Fresh Spinach, Butterball Everyday Turkey Polska Kielbasa, Marketside Green Beans, Marketside Organic Yellow Onions, Trader Joe's Organic Whole Carrots, Bell Peppers, Nasoya Pasta Zero Shirataki Spaghetti, Great Value Classic Alfredo Pasta Sauce, Broccoli. Snacks/Other: Great Value Peaches & Cream Instant Oatmeal, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
|
|
2468 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
 Comments
Now that's a good looking meal for only 250 calories. Tons of protein. I could maybe eat half of that with my small stomach but it sure does look fantastic... great idea.
12 Dec 17 by member: The_Z_Man
|
I love it!!!!!!!!!!!!!!!!!!!!!!!!!!!
12 Dec 17 by member: Maine coon
|
YUM! Thanks for posting with ingredients. Love eggs & veg; I eat something similar every weekend and it's my favorite meal.
12 Dec 17 by member: SugarMagnolia
|
12 Dec 17 by member: BeingSuccessful
|
Boy I was looking at that again, I think the only thing I would leave out is the Texas Hot sauce and go with Mild Sauce ;)
12 Dec 17 by member: Maine coon
|
12 Dec 17 by member: kattay
|
I'd leave out the cheese - I know, the best part, but so high in fat. low fat sour cream would work better as a topping reward
12 Dec 17 by member: spaceblatt
|
12 Dec 17 by member: johnwentzville
|
Actually, full fat sour cream is an excellent choice.
14 Dec 17 by member: lon dunk
|
14 Dec 17 by member: cherik1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ClassySexy's weight history
|