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marwar73
Journal
02 May 12
marwar73's Journal, 02 May 2012
marwar73's Profile
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Weigh In record (no journal entry) for 02 May 2012
193.0 lb
Lost so far:
43.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
2553 kcal
Fat: 124.90g | Prot: 120.22g | Carb: 258.82g.
Breakfast:
Toast Peanut Butter Sandwiches, Hummus with Roasted Pine Nuts.
Lunch:
Saltine Crackers, Bananas, Low Fat Blended Vanilla Yogurt.
Dinner:
Rotisserie Chicken.
more...
2408 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 8.8 lb a week
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