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ItsTimeToChange
Journal
07 Dec 17
ItsTimeToChange's Journal, 07 December 2017
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Weigh In record (no journal entry) for 07 December 2017
282.0 lb
Lost so far:
0 lb
.
Still to go:
100.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 December 2017:
1814 kcal
Fat: 90.96g | Prot: 32.27g | Carb: 231.31g.
Lunch:
Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jif Creamy Peanut Butter, Raspberries, Blueberries, Chop't Avocado.
Dinner:
Sapporo Ichiban Shio Ramen.
Snacks/Other:
Reese's Miniature Peanut Butter Cups (1), Breyers Chocolate Chip Cookie Dough Ice Cream, Fresh Finds Veggie Straws.
more...
3205 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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