time4achange's Journal, 08 January 2008

Hate having my period and dieting.. so hard!! I am sticking strong though. The scale is my enemy as of right now though, I know it's water retention.. but is still so damn depressing when those lbs are still there!!

Diet Calendar Entries for 08 January 2008:
1418 kcal Fat: 123.59g | Prot: 65.81g | Carb: 15.11g.   Breakfast: butter, mushrooms, bacon. Dinner: ham, golden italian, cheddar cheese, cucumber, romaine, spinach, salmon. Snacks/Other: butter, splenda, cream cheese. more...
2870 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Yeah I was having my period at the time I cheated and I was SSOOO gutted that I did as Im trying to break the emotional eating during that time. Your doing so well though so dont be too hard on yourself before you know it u will feel great again! This diet is flipping fantastic :D Hold in there chicky.... maybe you should measure by inch instead of lb during these times? just a thought 
08 Jan 08 by member: used2bthin
I am too lady, I feel ya, I feel ya.. I SAID don't weigh! LOL.  
08 Jan 08 by member: Lotus

     
 

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