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So it's Sunday and I'm tracking - yay for me! The weight's up about 1/2 lb, which is typical for weekends and no big surprise. Yesterday I ate too much & moved way too little; today I will try doing the opposite. Grandkids are here, sadly one is in trouble for lying to her Mom & can't go to the park with the other two. Oh well, hopefully someday she'll learn. Meanwhile I have some work to do here, so I'll keep an eye on her while Grandpa takes the other two to the park.
Diet Calendar Entry for 03 December 2017:
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1798 kcal
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Fat: 87.76g | Prot: 63.48g | Carb: 198.30g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pringles Original Potato Crisps, Meat Loaf. Dinner: Trader Joe's Peanut Butter & Chocolate Chip Cookies, Chicken or Turkey Pot Pie. Snacks/Other: Franz Peanut Butter Chocolate Chunk Cookies. more...
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