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So the good news is, I've managed to track every day for a week - yay me!!! The bad news is, the scale is not reflecting that <sad face>. Trying not to be too bummed about thi;, just keep truckin' & trackin' & try to get some exercise tonight.
Diet Calendar Entry for 05 December 2017:
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1451 kcal
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Fat: 26.04g | Prot: 72.42g | Carb: 238.26g.
Breakfast: Sun-Maid California Golden Raisins, Oatmeal. Lunch: Bananas, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Jason's Deli Chocolate Soft Serve Dessert, Cornbread (from Mix), Jason's Deli Beef Stew (Bowl). Snacks/Other: Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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