Weigh In record (no journal entry) for 30 November 2017
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180.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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200 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 39.00g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Simple Truth Organic Fat Free Milk. more...
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gaining 0.8 lb a week
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