| November 2017 |
| Thu 30th: |
200 *
|
10%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 29th: |
105 *
|
5%
|
fat: 1.40g |
| |
protein: 6.66g |
| |
carbs: 20.99g |
|
-
|
-
|
| Wed 22nd: |
150 *
|
8%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 36.20g |
|
-
|
-
|
| Mon 20th: |
1732 *
|
87%
|
fat: 29.53g |
| |
protein: 74.58g |
| |
carbs: 307.62g |
|
-
|
-
|
| Sun 19th: |
675 *
|
34%
|
fat: 25.24g |
| |
protein: 10.95g |
| |
carbs: 103.96g |
|
-
|
-
|
| Sat 18th: |
422 *
|
21%
|
fat: 18.49g |
| |
protein: 10.09g |
| |
carbs: 56.87g |
|
-
|
-
|
| Fri 17th: |
2144 *
|
107%
|
fat: 89.61g |
| |
protein: 69.80g |
| |
carbs: 266.93g |
|
-
|
-
|
| Thu 16th: |
1383 *
|
69%
|
fat: 49.29g |
| |
protein: 39.29g |
| |
carbs: 199.84g |
|
1978*
|
 595
|
| July 2014 |
| Fri 25th: |
898 *
|
45%
|
fat: 49.00g |
| |
protein: 17.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 24th: |
258 *
|
13%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 23rd: |
1350 *
|
68%
|
fat: 60.00g |
| |
protein: 45.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Tue 22nd: |
1540 *
|
77%
|
fat: 73.91g |
| |
protein: 53.73g |
| |
carbs: 170.06g |
|
1879*
|
339
|
| Mon 21st: |
1951 *
|
98%
|
fat: 85.60g |
| |
protein: 57.33g |
| |
carbs: 235.21g |
|
-
|
-
|
| Sun 20th: |
185 *
|
9%
|
fat: 6.50g |
| |
protein: 2.50g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 19th: |
615 *
|
31%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 18th: |
2140 *
|
107%
|
fat: 96.26g |
| |
protein: 92.44g |
| |
carbs: 228.98g |
|
-
|
-
|
| Thu 17th: |
981 *
|
49%
|
fat: 39.94g |
| |
protein: 31.40g |
| |
carbs: 125.98g |
|
2833*
|
1852
|
| Wed 16th: |
1248 *
|
62%
|
fat: 51.09g |
| |
protein: 50.40g |
| |
carbs: 145.78g |
|
2106*
|
858
|
| Tue 15th: |
994 *
|
50%
|
fat: 4.87g |
| |
protein: 49.63g |
| |
carbs: 187.81g |
|
2714*
|
1720
|
| Mon 14th: |
1751 *
|
88%
|
fat: 82.21g |
| |
protein: 68.48g |
| |
carbs: 193.64g |
|
2712*
|
961
|
