Sally Forest's Journal, 22 November 2017

Slept well, up at 9:30. Went out to do errands.bwent to Walmart, aldi's, bilo's, and iga. Got turkey for Angie to cook tomorrow. Spoke to Angie and she has been over. Will call Eloise later.

Diet Calendar Entries for 22 November 2017:
1190 kcal Fat: 47.00g | Prot: 63.50g | Carb: 132.00g.   Breakfast: Subway 6" Corned Beef Reuben. Lunch: McDonald's Quarter Pounder. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Trader Joe's Egg White Salad with Chives, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kame Original Rice Crunch Crackers. more...
3614 kcal Activities & Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Watching TV/Computer - 2 hours, Spa - 45 minutes, Exercising in hot tub - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Stretching (yoga) - 1 hour, Cooking - 1 hour. more...

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