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Eheh...I ate past 9pm. I'm so terrible! >_< Well, these challenges has been helping me a lot though. I will work hard to stay on task! On to week 4 of couch to 5k. I hope I make it in time!
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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2106 kcal
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Fat: 107.66g | Prot: 66.05g | Carb: 195.17g.
Breakfast: Milk, butter cookie. Lunch: ranch, Ham and Egg Melt. Dinner: Curry, White Rice, Beef Chuck, Mixed Vegetables Frozen, Onion, Vegetable Oil. Snacks/Other: sugar, whipping cream, sugar, Strawberries, vanilla essence, Butter, brandy, flour, egg. more...
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2773 kcal
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Activities & Exercise:
Housework - 2 hours, Arc Trainer - 15 minutes, Couch to 5K - 32 minutes, Sitting - 2 hours, Standing - 6 hours, Resting - 4 hours and 43 minutes, Sleeping - 8 hours, Driving - 30 minutes. more...
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gaining 4.2 lb a week
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