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dreamchaser
Journal
24 Apr 12
dreamchaser's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
178.0 lb
Lost so far:
2.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
430 kcal
Fat: 12.39g | Prot: 37.79g | Carb: 42.45g.
Breakfast:
Frozen Mixed Berries, French Vanilla Protein Powder, Light Vanilla Soymilk, Hard Bolied Eggs, Bananas .
more...
2057 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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