dreamchaser
Joined July 2010
Posts
47
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 0 lb

Current Weight
180.0 lb
Performance: gaining 2.3 lb a week

Goal Weight
166.0 lb
Still to go: 14.0 lb

dreamchaser's Weight History


dreamchaser's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members

The Paleo Diet


dreamchaser's Recent Food & Exercise


dreamchaser's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Bicycles are for Riding
Bikes: Ride them.