Weigh In record (no journal entry) for 23 April 2012
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1062 kcal
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Fat: 36.56g | Prot: 37.97g | Carb: 155.14g.
Breakfast: Caramel Macchiato Coffee Creamer. Lunch: Deluxe Pepperoni Pizza. Dinner: Organic Strawberry Lemonade, Corn On The Cob with Butter, Organic Olive Oil, Basil & Garlic Pasta Sauce, Yellow Summer Squash, Zucchini, Cod. Snacks/Other: Milk Chocolate M&M's (Fun Size), Twix Minis, Nonfat Vanilla Rooibos Tea Latte (Tall), Whipped Cream (Pressurized), Strawberries. more...
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losing 3.0 lb a week
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agentmomwhit's weight history
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