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HEY-LOW 260s! Haven't seen you since 1999! Probably spend a little time with you, but I need to see the 250s come Christmastime. (I slay me)
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267.0 lb
Lost so far: 104.9 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2017:
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2096 kcal
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Fat: 163.05g | Prot: 114.16g | Carb: 41.30g.
Breakfast: Folgers Breakfast Blend Coffee, Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese, Scrambled Egg. Lunch: Onions, Cucumber (Peeled), Denny's Sliced Tomatoes (3 Slices), Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin. Dinner: Hormel Butter Crisp Crackers, Sargento Mild Cheddar Cubes Cheese Snacks, Hormel Original Pepperoni Slices. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Food Lion Natural Creamy Peanut Butter Spread, Baken-ets Hot N Spicy Chicharrones. more...
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3024 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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 Comments
@crankybuzzard - flashback time, right? @mamamc7 - isn't it though? @Horseshu1 - "howdy", love it! @xappie - (blushing) @kmking40 - absolutely, let me know!
16 Nov 17 by member: From371to184
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wowwww! Great Job!
I'm taking inspirations from many here.
16 Nov 17 by member: ColourMeFabulous
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Thats friggin AWESOME!!!!!!
16 Nov 17 by member: Biggramos
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16 Nov 17 by member: mskestrela
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@ColourMeFabulous - there are SO many folks who inspire me out here, too.
16 Nov 17 by member: From371to184
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16 Nov 17 by member: T8U9
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Wooooohoooo!
I've been away fir a bit, but you're doing great
So inspiring 👍👍👍
17 Nov 17 by member: poppycom
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@T8U9 - "slim", me, surely you jest (looks down, still can't see his knees); thanks, @poppycom - and welcome back.
17 Nov 17 by member: From371to184
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That is Awesome!!! I am just now jumping back on the wagon after a few years of steadily inching back up to over 300. My goal is 205 and this time I am going to get there.
17 Nov 17 by member: pdqfiero
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17 Nov 17 by member: Michelle450to
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@lavender211 - thanks for that, a bright spot in my day! @Michelle450to - woohoo to you too! :-)
19 Nov 17 by member: From371to184
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Great Job!
I know that's right, me too need to get down more
19 Nov 17 by member: Retta Smith
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